1 in 5 Australians will have a mental health problem in any given year!

Latest News

31 Jan 2012
click here to download uploaded/files/client_added/BAPlanningPathways.pdf
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29 Jul 2011
Now avaiable Keeping Sane for Students - see training for schools tab
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18 Mar 2011
a new group of 5 Keeping Sane workshops now avaiable
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24 Feb 2011
  Download the Guidelines for depression, suicidal thought, eating disorders,...
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Anxiety 

Three hours: Max 30


Takes a detailed look at anxiety – what it is, how it shows itself, types of disorders, types
of treatment available and who can help. It also provides practical strategies for facing
anxiety, dealing with it, living with it and most importantly, recovering from it.